Strength & Conditioning Gym in Pittsburgh

Our mission is to help you succeed.

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About the gym

Frye Performance Training exists for you.

Through goal-setting, strength based training, education, and motivation I will meet you where you are to help you be the best version of yourself.

Frye Performance Training will provide...

Intentional goal-setting paired with continuous reevaluation through tracking progress and conversation.

Improved functionality of everyday life with the implementation of strength training and continuous development of athletic movement patterns.

Motivation and inspiration to make health conscious decisions inside and outside of the gym.

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A Team Of Coaches That Get Results, Consistently

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Conveniently located off of interstate 376 and interstate 79

2 Rutgers Rd, Pittsburgh, PA, 15205

Working out at the gym isn't easy. But getting there shouldn't be hard. Frye Performance Training is located and easily accessible from all of Pittsburgh.

You don't have to be great to start, but you do have to start to be great.